Wellness Habit Tracker
Check off three simple habits each day. Your streak and history are saved locally in your browser.
Today's habits
Current streak
0 days
This week
0/7
About this wellness habit tracker
Tracking simple daily habits — water, movement, sleep — makes patterns visible. What gets measured often gets improved.
This habit tracker saves locally on your device. No signup, no cloud sync. Check off three core wellness habits each day.
Pair tracking with our 7-day plans to build streaks that last beyond the first week.
Frequently asked questions
Which habits should I track first? +
Start with 1–3 habits max: water intake, a daily walk, and a consistent bedtime. Add more only after these stick.
Is my habit data private? +
Yes — stored in browser localStorage on this device only.
How long to form a habit? +
Research suggests 2–10 weeks depending on the behavior. Focus on streaks, not perfection.
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